Feb 26, 2026 | 12:05 PM
Trivia Question
Q: People who still do this as adults are less stressed, healthier and happier. What do they do?
A: Play
Adult play can be physical, social, creative or imaginative. It might involve movement, music, humor, storytelling, problem-solving or simply doing something for the pleasure of it.
What makes an activity playful is not its form, but the mindset behind it: curiosity, openness and a willingness to engage without a fixed outcome. For adults, play is often woven into hobbies and moments of exploration that sit outside work and obligation.
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